What does it take to become consistent in aerials?

Consistency comes from doing the same thing well when it matters most. It’s technical — repeating correct takeoff timing, staying organized in the air, and landing with control — but it’s also mental. Athletes like Ashton learn to manage nerves, reset quickly after mistakes, and trust their training under pressure. In a sport decided in seconds, consistency is built over years: discipline, repetition, and composure.